About J&J Official 7 Minute Workout
A fast, simple, science-based way to make every minute count! Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.
A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App
It’s time to work out!
Sep 22, 2023
Version 3.0.2
Added a message to inform users about the app's upcoming retirement.
Previous Versions
Here you can find the changelog of J&J Official 7 Minute Workout since it was posted on our website on 2016-10-01 21:35:37.
The latest version is 3.0.2 and it was updated on 2024-03-28 19:23:00. See below the changes in each version.
J&J Official 7 Minute Workout version 3.0.2
Updated At: 2023-09-22
Changes: Sep 22, 2023
Version 3.0.2
Added a message to inform users about the app's upcoming retirement.
J&J Official 7 Minute Workout version 3.0.1
Updated At: 2023-07-26
Changes: Jul 26, 2023
Version 3.0.1
- Adds privacy policy information specific to California and Nevada.
J&J Official 7 Minute Workout version 3.0.0
Updated At: 2022-12-20
Changes: Dec 20, 2022
Version 3.0.0
- Remove Login/Registration from the app
- Update Privacy Policy
- Move Application videos to new Domain
J&J Official 7 Minute Workout version 2.8.5
Updated At: 2022-05-27
Changes: May 27, 2022 Version 2.8.5
Bug fixes and performance enhancements.
J&J Official 7 Minute Workout version 2.8.4
Updated At: 2020-11-20
Changes: Nov 20, 2020 Version 2.8.4
Thank you for using the Johnson & Johnson Official 7 Minute Workout® App. This version includes contact information updates in our Privacy Policy.
J&J Official 7 Minute Workout version 2.8.3
Updated At: 2020-06-25
Changes: Jun 25, 2020 Version 2.8.3
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update includes bug fixes and app performance improvements.
J&J Official 7 Minute Workout version 2.8.2
Updated At: 2020-05-18
Changes: May 18, 2020 Version 2.8.2
Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update includes bug fixes and app performance improvements.
J&J Official 7 Minute Workout version 2.8.1
Updated At: 2019-12-26
Changes: Dec 26, 2019 Version 2.8.1
- Updates to comply with regional consumer privacy acts.
J&J Official 7 Minute Workout version 2.6.0
Updated At: 2014-01-08
J&J Official 7 Minute Workout version 2.8.4
Updated At: 1970-01-01
Changes: 2020年11月20日 Version 2.8.4
Thank you for using the Johnson & Johnson Official 7 Minute Workout® App. This version includes contact information updates in our Privacy Policy.
Disclaimer
Official App Store Link
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